Amazing Homemade Vegetable Soup Recipe (2024)

Today I’ve got a super awesome homemade vegetable soup recipe that will help fight the flu or can be great for an immunity boosting meal!

Amazing Homemade Vegetable Soup Recipe (1)

Healthy Vegetable Soup: A Bowlful of Nutrition and Comfort

In the hustle and bustle of everyday life, it can be challenging to consume all the veggies we need. Enter this Healthy Vegetable Soup—a medley of nutritious vegetables and robust flavors in one comforting bowl. Made with an array of vegetables like cabbage, celery, and bell peppers, and infused with garlic, basil, and scallions, this soup is both hearty and wholesome.

FAQs

1. Can I use frozen vegetables instead of fresh?
Absolutely, this recipe already calls for Italian-style frozen vegetables, making it a convenient choice for busy days.

2. Is it okay to use beef or mushroom stock?
Yes, you can substitute the chicken or vegetable stock with beef or mushroom stock for a different flavor profile.

3. How long does this soup keep?
This soup can last up to 5 days in the fridge and up to 3 months in the freezer.

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Tips and Tricks

  1. Chop Veggies Uniformly: Uniform pieces ensure even cooking.
  2. Use Quality Stock: A good-quality stock enhances the overall taste.
  3. Fresh Herbs: Using fresh basil adds an aromatic lift.

Variations

  1. Spicy Version: Add some red chili flakes or jalapeños.
  2. Creamy Vegetable Soup: Blend a portion of the cooked vegetables and mix them back into the soup.
  3. Protein-Packed: Add chunks of grilled chicken or tofu.

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Where to Serve

  1. Family Dinners
  2. Potlucks
  3. Office Lunches
  4. Health-conscious Gatherings

Storage

  1. Refrigerator: Store in an airtight container for up to 5 days.
  2. Freezer: Portion the soup and store in a freezer-safe container for up to 3 months.

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Common Problems and How to Avoid Them

  1. Soggy Vegetables: Don’t overcook. Each vegetable has its own cooking time; add them in stages.
  2. Lack of Flavor: Make sure to season well and taste as you go.
  3. Too Watery: If the soup is too thin, let it simmer for an extended period to reduce.

Tips for Making This Recipe with Kids

  1. Vegetable Picking: Let them choose the vegetables to include.
  2. Safe Chopping: Supervise them while they cut softer veggies like bell peppers.
  3. Stirring Duty: Allow them to stir the soup under supervision.

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Topping Options

  1. Parmesan Cheese: A sprinkle for extra flavor.
  2. Croutons: For added crunch.
  3. Fresh Herbs: A sprinkle of fresh parsley or basil for garnish.

Why This Recipe Works

  1. Nutrient-Rich: Loaded with vegetables, this soup is high in fiber, vitamins, and minerals.
  2. Versatility: Easy to modify according to personal taste and dietary needs.
  3. Family-Friendly: It’s a great way to get kids to eat their veggies, and they can even help in the preparation.
  4. Meal Prep Friendly: Make a large batch and freeze portions for a quick, healthy meal anytime.

So, there you have it. This Healthy Vegetable Soup is your ticket to a simple, nutritious meal that the whole family can enjoy. Give it a try and relish the goodness in every spoonful!

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Why use homemade vegetable soup to fight the flu?

The flu is a serious medical problem that kills hundreds of thousands of people worldwide every year. Those of us with strong immune systems usually survive, but suffer through aches, sneezing, coughing and fatigue.

Despite its dangerous nature, there are a number of simple treatments that can drastically reduce the severity of flu symptoms. The following is a list of the best ways to fight the flu.

How To Fight The Flu With Fluids

The best method for fighting the flu is also the easiest: drink plenty of fluids and get plenty of rest. The human body has a powerful immune system. But we need to give it the time and resources necessary to combat infection.

Drinking fluids with nutrients (like the homemade vegetable soup recipe below) can help the body maintain healthy levels, preventing the dehydration that often accompanies the flu. Also, rest allows the body time to recover and rebuild while preventing the spread of virus that occurs when infected individuals go out for work and play.

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Physicians can assess the progression of the flu and prescribe medications for the infection or the symptoms. By keeping a medical professional in the know, you will have the resources available to stay safe and speed recovery if any complications happen or if the infection gets worse.

Whenever I have had the flu in the past my mom would always prepare a yummy vegetable soup for me because it’s a great way of getting fluids AND getting the nutrients you need to fight the infection off! Enjoy!

Here are some more yummy soup recipe for you to try out!

  • Copycat Panera Bread French Onion Soup Recipe
  • Amazing Instant Pot Rotisserie Chicken and Rice Soup
  • Easy Instant Pot Gnocchi Soup
  • Slow Cooker Cheesy Vegetable Soup

If you are looking for some more delicious soup recipes be sure to check outThe Best Delicious Comforting Soup Recipes!

Amazing Homemade Vegetable Soup Recipe (10)

Yield: 6 servings

Amazing Homemade Vegetable Soup

Prep Time: 30 minutes

Cook Time: 1 hour

Total Time: 1 hour 30 minutes

A fantastic and delicious homemade vegetable soup that will fill you up with tons of nutrients!

Ingredients

  • 1 medium head cabbage, chopped
  • 3 stalks celery, cut on bias
  • 2 16 oz bags Italian style frozen vegetables
  • 2 14.5 oz diced tomatoes
  • 1 carton chicken stock or vegetable stock
  • 1 large onion, quartered
  • 1⁄2 green bell pepper, chopped
  • 4 small garlic cloves, minced
  • bunch of scallions, washed, chopped
  • salt and black pepper to taste
  • handful of fresh basil leaves, chopped
  • enough water to cover vegetables in pot

Instructions

  1. Amazing Homemade Vegetable Soup Recipe (11)Pour chicken or vegetable stock into large cooking pot.
  2. Add, washed and chopped vegetables to pot.Amazing Homemade Vegetable Soup Recipe (12)
  3. Top with enough water to cover the vegetables.
  4. Add chopped basil and diced tomatoes.Amazing Homemade Vegetable Soup Recipe (13)
  5. Reserve scallions for garnish.
  6. Bring soup to a boil and simmer for 1 hour, stirring occasionally.
  7. Serve immediately, or store in refrigerator or freezer.

Nutrition Information

Yield

6

Serving Size

1

Amount Per ServingCalories 165Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 1mgSodium 436mgCarbohydrates 33gFiber 10gSugar 11gProtein 8g

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When is your favorite time to have homemade vegetable soup?

Amazing Homemade Vegetable Soup Recipe (15)

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Amazing Homemade Vegetable Soup Recipe (2024)

FAQs

What can I add to my vegetable soup to give it more flavor? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup.

What gives vegetable soup that depth of flavor? ›

Tips for Flavorful Vegetable Soup

Flavor the base: We add Italian seasoning and tomato paste to the aromatics and warm them up to bring the seasonings back to life. You could use fresh herbs like thyme or rosemary, or even add a Parmesan rind for more flavor.

What is the best thickener for vegetable soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

How to deepen the flavor of soup? ›

Depending on what kind of soup you have, there are lots of things that add flavor. Black pepper can give an “after burn" to any recipe. Worcestershire sauce, Maggi sauce, tomato paste, fresh herbs, mustard, vinegar, bouquet garni, garlic, hot sauce, soy sauce.

How do you fix tasteless vegetable soup? ›

Depending on your taste pallet, you can boost your soup in a variety of directions. Onion powder, garlic powder, garlic salt, Italian seasonings, Mexican seasonings (or any other cultures). Don't overcook your vegetables, either. They lose their flavor and turn to mush if cooked too long.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

Why do you put vinegar in vegetable soup? ›

A dash of vinegar enhances flavor

The Kitchn concurs that vinegar is a "one ingredient" fix when your soup does not meet your taste bud's expectations. But don't overdo it. A little vinegar goes a long way. The Kitchn suggests just "half a teaspoon or more" of vinegar can punch up the flavor of your broth.

How many eggs to thicken soup? ›

For every 6 cups of soup, you need 2 whole eggs, or 4 egg yolks. They have the same thickening result. Egg yolks are a little silkier and richer.

What are the two main thickening agents in soup? ›

cooking sauce or soup. Arrowroot starch thickens very quickly and it is unnecessary to bring the mixture to a boil for it to work. Cornstarch, on the other hand, requires heating the mix- ture to a boil to fully thicken the mixture and to avoid any “starchy” taste or texture in the fin- ished product.

What is the secret ingredient to thicken soup? ›

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

How do you add depth to vegetable soup? ›

You can also add tomato paste or fresh or dried herbs like oregano or thyme. Starchy root vegetables like potato, parsnips, turnips and swede will add body to the soup and turn it into a true meal in a bowl. Using a good-quality stock (or making your own) will enhance the flavour of the soup.

How to get more flavour in vegetable soup? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

How to make homemade soup taste better? ›

7 Easy Ways to Make Any Soup Better
  1. Brown or Sear the Meat.
  2. Roast the the Veggies.
  3. Mix up the Texture.
  4. Use Homemade Stock Whenever Possible.
  5. Put Your Cheese Rinds to Work.
  6. Perk up a Bland Soup With Simple Pantry Staples.
  7. Add Fresh Herbs or Dairy When Serving.
  8. Recipes Pictured.

What gives soup rich flavor? ›

You can extract a clean, strong broth from a combination of water and several pantry ingredients. It's all about layering powerful flavor-enhancers that you probably already have on hand—bacon, tomato paste, herbs, peppercorns, a Parmesan rind, and, of course, kosher salt.

How to spice up a can of vegetable soup? ›

A pinch of seasoning can make all the difference to freshen up the flavors in a ho-hum soup. Most canned soups have plenty of sodium, so skip the salt and stick with spices like cumin or curry powder or try dried herbs like basil or rosemary.

What other ingredients can be added to give taste to the soup? ›

I added MSG, seasoned salt, black pepper , garlic and onion powder and some dried parsley. That should be a good way to give any soup the additional kick your looking for.

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